Age Well

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Add life to your years, not just years to your life.  

 

Growing older doesn’t make anything ‘too late to start’. Whether it’s stepping up to a new challenge on a trampoline or drilling down into a new skill like woodworking, there’s always something for you to make every year count.

 

Beyond your aches and pains, let’s celebrate your strengths, discover new opportunities and forge new friendships.

 

The Straits Times Interactive Article

From teaching dance to giving back through volunteering, seniors share how life after 60 can remain rich and rewarding.
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Upcoming Events

 

 

Life Unstoppable Roadshow at Jurong Point 1

 

Date: 27-28 Feb 2026 (Friday & Saturday)

Time: 10am to 9pm

Venue: Jurong Point 1, Level 1 Centre Stage, 1 Jurong West Central 2, Singapore 648886

 

Come on down to rediscover play, purpose and passion! Participate in pickleball and virtual bike challenges, and find out how you can contribute through volunteering. Enjoy free performances, workshops, and stand a chance to win attractive prizes.

 

 

National Celebration of Seniors 2025

 

Date: 4-5 Oct 2025 (Saturday & Sunday)

Time: 9am to 8pm

Venue: Our Tampines Hub, 1 Tampines Walk, Singapore 528523

 

Join us to celebrate our seniors as part of Singapore’s SG60 milestone! With programmes specially curated by more than 10 agencies, find new ways to stay active, rediscover life-long learning opportunities, and unearth your passion for volunteering. What’s more, catch MasterChef Gary Maclean’s cooking demos to learn some healthy and easy recipes. See you there!

 

 

Life Unstoppable Roadshow at Nex

 

Date: 23-24 Aug 2025 (Saturday & Sunday)

Time: 11am to 8pm

Venue: Our Tampines Hub, 1 Tampines Walk, Singapore 528523

 

Come rediscover your passion, purpose and play. Join our free workshops and activities and stand a chance to win attractive prizes!

 

Let’s do this together,
because ageing is best when you have a kaki.

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Contribute to your community and support others
Volunteer or share your skills to make a difference to seniors in your community with Council for Third Age's (C3A) partners and Silver Generation Office (SGO).
 
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Connect with friends and learn something new
Find your nearest Active Ageing Centre (AAC) to pick up new skills, meet new friends, and give back to your community.  
 
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Care for yourself and stay active
Track your health, stay active and explore new activities to live healthier and happier.
 

Cook your way to a healthier you

Explore wholesome recipes and cooking tips that support ageing well

 

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Cooking with Care
Episode 1
Chicken Rice

 

Watch now

 

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Cooking with Care
Episode 2
Chickpea Curry

 

Watch now

 

 

Cooking with Care
Episode 3
Nasi Goreng

 

Watch now

 

 

A Collection of
Caregivers’
Recipes & Stories

 

Explore now >