Interpersonal Skills and Growth Mindset - 2

Life Skills & Self-Management

整理。人生 (Decluttering)

by Montfort Care

 

您知道囤积对我们的心理健康,情绪和自尊有深远影响吗? 在本课程中,学者将了解 “为什么我们会囤积?”之类的问题,“杂物仅适用于物理物品吗?”,“如何使杂物杂乱无章并改善生活”。我们将进行一系列的讲座和讲习班,以帮助乐龄长者整理和实现更好的自我。

 

Duration: 21 hours

Nett Fee after Government subsidy: S$130.20

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Active Ageing Series: Be Restful (Malay)

by TSAO Foundation

 

The course is designed for seniors to have a better understanding on how ageing could have an impact on the quality and duration of sleep and to empower them to seek control of their sleeping habits.

 

Duration: 6 hours   

Nett Fee after Government subsidy: S$36.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Active Ageing Series: Be Restful

by TSAO Foundation

 

The course is designed for seniors to have a better understanding of how ageing could have an impact on the quality and duration of sleep and to empower them to seek control of their sleeping habits. Topics include the effects of sleep disorders in seniors, the physiology of sleep, assessment of sleep disorders, management of sleep disorders and more.

 

Duration: 6 hours   

Nett Fee after Government subsidy: S$36.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Critical Thinking Skills

by Singapore Association For Continuing Education, The

 

Participants will learn to manage hostile situations, stay focused on the important matters, and separate facts from emotion. This course aims to assist participants in making better decisions through rational thinking, reflections and discover different ways to interpret the facts.

Learners will develop awareness of facts versus opinions, to avoid being misled and making hasty decisions. These skills will empower participants to engage meaningfully in discussions and to contribute effectively at home, with friends, and in the community.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$28.80

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Customer Service 101

by Centre for Seniors

 

This course is designed for senior learners with the essential skills to excel in customer service roles as a new skill to prepare seniors who are looking for a new job or step-down work. With an emphasis on leveraging life experience, the program covers effective communication, empathetic problem-solving, and strategies for managing diverse customer needs. The course also explores modern technology in customer service.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$57.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Empower Your Golden Years: Crafting a Flourishing Retirement with the GROW Model

by Singapore Training & Development Association (STADA)

 

This engaging course invites seniors to take charge of their retirement by using the GROW model as a framework for personal development. Through storytelling and experiential learning, participants will explore their aspirations and create an individual development plan that leads to a purpose-filled, connected, and contented life. This empowering program encourages participants to reflect on their experiences, share insights, and commit to actionable steps that transform their golden years into a vibrant chapter of their lives.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$44.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Lead a Purposeful 100 Year Life

by National University of Singapore

 

This workshop will introduce learners to the concept of Map of Life designed by The Stanford Longevity Centre. Participants will learn to apply design thinking to their lives. Through this course, participants will be equipped with the mindset, process and toolkit to develop and prototype ideas that will contribute to a purposeful retired life.

 

Duration: 3 hours   

Nett Fee after Government subsidy: S$35.00

 

Click here to course provider's website

 

Refresher Standard First Aid (Blended Learning) Provider Course

by Institute of Technical Education

 

The Refresher Standard First Aid (RSFA) Provider course equips participants with essential knowledge and skills in Standard First Aid, Cardio-Pulmonary Resuscitation (CPR), and the use of Automated External Defibrillators (AED). This course follows the guidelines of the Singapore Resuscitation and First Aid Council (SRFAC).

This course consists of 4 hours of asynchronous e-learning to be completed by participants before the face to face session.

 

Duration: 12 hours   

Nett Fee after Government subsidy: S$60.00

 

Click here to course provider's website

 

Refresher Standard First Aid (RSFA) Provider Course

by Institute of Technical Education

 

This course aims to equip participants with knowledge and skills in Standard First Aid, Cardio-Pulmonary Resuscitation (CPR) and usage of Automated External Defibrillator (AED). At the end of the course, participant will be able to identify and manage medical emergencies as well as render first aid treatments to casualties in common accidents. This course is in accordance to the guidelines and methodologies stipulated by the Singapore Resuscitation and First Aid Council (SRFAC). 

 

Duration: 12 hours   

Nett Fee after Government subsidy: S$70.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Social Etiquette for Seniors

by Singapore Training & Development Association (STADA)

 

This course is designed to help seniors navigate social situations with confidence and grace. Participants will learn essential social etiquette skills, including effective communication, body language, and modern manners. The course aims to enhance social interactions, build meaningful relationships, and foster a sense of community.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$50.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Social Etiquette

by Singapore Association For Continuing Education

 

This course teaches social skills and the rules of social etiquette. It will cover how to conduct oneself with courtesy and graciousness in social situations, how to greet, introduce and converse when meeting new people and how to dine with decorum in Western dining situations.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$28.80

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Solutions-Focused Coaching For Real-Life Situations and Challenges

by Singapore Association For Continuing Education

 

Participants will learn of a simple yet powerful approach to shifting one’s perspective from the problem to the solution by focusing on one’s strengths and successes to derive solutions.

Participants can use the solutions-focused approach to resolve a wide range of problems and goal-settings, gaining proficiency and confidence in coaching themselves and others. By applying solutions-focused thinking and action-oriented approaches to their conversations and life, they gain greater clarity, and fulfilment and can nurture more rewarding relationships.

 

Duration: 12 hours   

Nett Fee after Government subsidy: S$43.20

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Speeches for Special Occasions

by Singapore Association For Continuing Education

 

Seniors are often expected to speak on special occasions - to propose a toast at a banquet, to deliver a eulogy, to present an after-dinner speech, to roast an old friend, and to speak in praise of someone special. Many are embarrassed because they do not know where to start, what to say, and how to end the speech. This course prepares seniors, helps them overcome their nervousness, and helps them gain confidence.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$28.80

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

不再走神了 (Tame your wandering mind)

by Kampung Senang Charity and Education Foundation

 

本课程主要在帮助学员理解注意力的基本机制,识别注意力分散的原因,并学习有效的专注力提升技巧。通过理论讲解、互动讨论和小组交流,学员将能够掌握实用的方法以减少走神现象,提高专注力,从而在学习和工作中更高效。

 

Duration: 3 hours   

Nett Fee after Government subsidy: S$15.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

活跃年长者系列:优质睡眠 (Active Ageing Series: Be Restful)

by TSAO Foundation

 

本课程旨在为老年人提供更深入的了解,了解衰老如何影响睡眠质量和持续时间,并为他们提供知识和工具以掌控自己的睡眠习惯。在课程结束时,参与者将更好地了解睡眠与身体健康之间的关系,能够识别老年人常见的睡眠问题,并学习实用的改善睡眠质量的技巧。

 

Duration: 6 hours   

Nett Fee after Government subsidy: S$36.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

自我成长 (Self-Development)

by En Community Services Society

 

在每个人生阶段里有着不同的个人成长印迹,就如阶梯,从一个梯级让人提升到另一个高处,让每个个人都有一个进深的位置,就在这特别的高远可以看得完全并且可以展望计划属于自己的未来。
这系列的课程以活动为主流的学习, 是从课堂的对流式群体的分享,群体活动,从视,听,活动里引发 自我探索的动力,参与者将从新的角度去做自我认识和自我发觉. 课程在最终将以有备无患的原则引导参与者为自己人生的整体做个属于自己意愿认知的规划!
 

 

Duration: 15 hours

Nett Fee after Government subsidy: S$80.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

自由书写中的自我探索 (Self-Exploration Through Free Writing)

by Kampung Senang Charity and Education Foundation

 

本课程旨在通过自由书写,帮助50岁以上的学员进行自我探索与情感表达。学员将通过书写与内心对话,识别情感、转化压力,发现内在需求,并提升自我关怀能力。课程结合理论讲解、书写练习和互动讨论,帮助学员在轻松的氛围中释放情感、增进自我意识,并学会在日常生活中运用这些技巧促进情绪健康与内在平衡。

 

Duration: 7 hours

Nett Fee after Government subsidy: S$39.60

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

Mentoring & Leadership

Growing Together as a Team for Service

by RSVP Singapore The Organisation of Senior Volunteers

 

At the end of this workshop, participants gain knowledge to grow together as a team for service. The course is designed to provide teams serving together to derive greater synergy and effectiveness with an understanding of what is needed for a team to succeed, how to develop the team through honest sharing and receiving information and the importance of knowing your teammates to build and share relationships.

 

Duration: 3.5 hours   

Nett Fee after Government subsidy: S$12.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Mentoring Skills for Seniors

by Centre for Seniors

 

This course empowers seniors aged 50 and above to become para life coaches and mentors for children aged 9 to 12. It develops their mentoring and coaching skills to positively impact young lives through meaningful connections. The training also offers seniors opportunities for volunteering or flexible second careers. Participants gain the skills and confidence to inspire and guide the next generation, whether aiming to give back to the community or explore new job options.

 

Duration: 16 hours   

Nett Fee after Government subsidy: S$110.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Mentoring Success

by Singapore Training & Development Association (STADA)

 

Mentoring is a business relationship between two people with the goal of professional and personal development. The mentor is usually an experienced individual who shares knowledge, experience, and advice with a less experienced person – the mentee. Through a variety of mentoring situations and approaches, this program aims to help learners have everything they need to ensure they establish effective mentoring relationships.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$50.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

Others

Create Magic With Energy

by Kampung Senang Charity and Education Foundation

 

Learn to create magic using daily objects, coins and cards. By the end of the course, participants will be able to perform various tricks and combine them to form unique magic routines or performances which will be performed in front of the class.

 

Duration: 6 hours   

Nett Fee after Government subsidy: S$24.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Design Thinking for Home Business

by Institute of Technical Education

 

Participants will learn design thinking principles and discover opportunities through various techniques such as user empathy, ‘outcome of challenge’, brainstorming and demonstrate their intent via prototyping.

 

Duration: 7 hours   

Nett Fee after Government subsidy: S$65.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Design Thinking Workshop

by Nanyang Polytechnic (NYP)

 

Design Thinking is a user-centric approach that evaluates issues through emotive lenses. This course aims to help you develop an inquiring mind by exposing you to the concepts of design thinking. Participants will identify opportunities for change by understanding users' needs and wants. Potential solutions will be generated through divergent thinking and participants will collaborate to solve a problem, leading to the rapid prototyping of an assistive technology product.

 

Duration: 7 hours   

Nett Fee after Government subsidy: S$102.80

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Green and Sustainability Stewardship for Active Ageing

by Lions Befrienders Service Association (Singapore)

 

Green and sustainability practices are crucial in Active Ageing as they promote a healthier environment, enhance the well-being of individuals, and encourage social interaction within the communities. Learn how to be a good steward by integrating environmentally Eco-friendly initiatives into our daily lives. Recommended for individuals, families, seniors and social service professionals who would like to contribute to a sustainable future and play a role in the support of a healthy community, especially in the Active Ageing programme.

 

Duration: 4 hours   

Nett Fee after Government subsidy: S$30.00

 

Click here to course provider's website

 

Literacy & Numeracy Activities with Grandchildren

by Society for WINGS

 

Participants will be able to contribute towards their grandchildren's (aged below 7 years) cognitive development. Through the course, you will learn the importance of your role in actively engaging and supporting pre-schoolers in their formative years and learn techniques to help you teach literacy and math through breakout sessions, brainstorming and Q&As.

 

Duration: 12 hours   

Nett Fee after Government subsidy: S$70.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

享受独处告别孤独 (Alone but not Lonely)

by Kampung Senang Charity and Education Foundation

 

本课程旨在帮助参与者理解孤独与独处之间的差异,探索内心世界,并培养健康的情感管理技能。通过分享与互动,参与者将学习如何在孤独中找到自我价值和内心的平静。

 

Duration: 3 hours   

Nett Fee after Government subsidy: S$15.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

和暐捷创造魔法 (Create Magic With Energy)

by Kampung Senang Charity and Education Foundation

 

学习使用日常物品创造魔法。

 

Duration: 6 hours   

Nett Fee after Government subsidy: S$24.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

Volunteering, Social & Community Engagement

成为有效的志愿者 (Be an Effective Volunteer)

by RSVP Singapore The Organisation of Senior Volunteers

 

在讲座结束后,您将能够:掌握有关义工服务的意义,重要性和目的的全面知识 (Acquire sound knowledge of what volunteering is about, its importance and purpose), 了解服务属性,基本人际交往技能和时间管理技巧 (Gain an understanding of serving attributes, basic people skills and time management skills), 学会利用可用的资源和协助做关义服务 (Learn to draw on available resources and assistance for volunteering).

 

Duration: 3.5 hours   

Nett Fee after Government subsidy: S$12.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Active Ageing for Life

by Institute of Technical Education

 

Learn how to stay healthy and active as you age with practical tips and a personal action plan to improve your well-being. This course covers physical wellness, mental well-being, and social engagement, helping you take the first step towards an active and fulfilling life.

 

Duration: 7 hours   

Nett Fee after Government subsidy: S$80.00

 

Click here to course provider's website

 

Active-Ageing Environmental & Social Engagement for Seniors

by Lions Befrienders Service Association (Singapore)

 

This course explores the connection between the environment and social engagement in promoting active ageing for seniors. It covers practical approaches for fostering community connections and implementing activities that promote well-being. Through interactive discussions and group projects, learners will gain insights into designing programs that enhance the quality of life for seniors while emphasizing the importance of environmental sustainability. Recommended for individuals, families, seniors, and social service professionals. 

 

Duration: 4 hours   

Nett Fee after Government subsidy: S$30.00

 

Click here to course provider's website

 

Age Well Everyday (Teaching & Facilitation Module)

by National University of Singapore

 

This blended learning aims to equip volunteers with knowledge and skills related to teaching and facilitation of the AWE Programme. It is a necessary module to certify volunteers with the training and facilitation skills required to deliver on-the-ground Age Well Everyday Programmes to the elderly across Singapore.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$15.43

 

Click here to course provider's website

 

Be an Effective Volunteer

by RSVP Singapore The Organisation of Senior Volunteers

 

At the end of this workshop, participants will be equipped to effectively volunteer. Participants will acquire knowledge of what volunteering is about, its importance and its purpose. They will also gain serving attributes, basic people skills, and time management skills and learn to draw upon available resources and assistance for volunteering. The skills gained will allow participants to gain confidence in their current volunteering roles and may encourage others to begin to take on roles in the community.

 

Duration: 3.5 hours   

Nett Fee after Government subsidy: S$12.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Building Meaningful Befriending Relationships

by RSVP Singapore The Organisation of Senior Volunteers

 

At the end of this workshop, participants will have a deeper understanding of the role and importance of a befriender in bringing about meaningful relationships. Learn the benefits of befriending, key attributes and skills of an effective Befriender, and the responsibilities involved. The skills learnt will empower participants to gain confidence to take on or improve in the Befriender role within their communities.

 

Duration: 3.5 hours   

Nett Fee after Government subsidy: S$12.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Caring Curiosities: Enhancing Rapport and Connection with Beneficiaries

by Singapore Drama Educators Association

 

Caring Curiosities is a three-hour interactive workshop utilising applied drama techniques to enhance the confidence and skills of volunteers working in community settings. Participants will gain more awareness of their non-verbal communication habits, practise empathetic listening, and learn to build rapport, trust, and connection. 

 

Duration: 3 hours   

Nett Fee after Government subsidy: S$14.40

 

Click here to course provider's website

 

Communicating Effectively to Better Connect as a Volunteer

by RSVP Singapore The Organisation of Senior Volunteers

 

Upon successful completion of this workshop, participants will learn about the important elements of communication and the relevant skills to better connect as a volunteer including methods to overcome communication barriers such as using appropriate verbal/non-verbal communication and applying principles of R.E.S.P.E.C.T.

 

Duration: 3.5 hours   

Nett Fee after Government subsidy: S$12.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Connecting with Seniors: A Volunteer’s Guide to Eldercare Landscape and Engaging with them

by TSAO Foundation

 

This course is designed to equip volunteers with the knowledge and skills necessary to effectively engage with seniors in the context of eldercare and community care in Singapore.
Seniors interested in becoming volunteers will gain a comprehensive understanding of the landscape of eldercare and community care services, including an in-depth look at Active Ageing Centre services.
They will also explore the diverse senior profiles and challenges faced by seniors in Singapore, enabling them to approach their volunteer work with empathy and insight. 

 

Duration: 4 hours   

Nett Fee after Government subsidy: S$25.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Developing Emotional Intelligence for Volunteerism

by RSVP Singapore The Organisation of Senior Volunteers

 

At the end of this workshop, participants will be able to understand the need for practising emotional intelligence when volunteering to reach out to others more effectively. Participants will also learn emotional intelligence strategies and come up with an action plan. With the knowledge gained from this course, participants may gain the confidence to take on a volunteer role in the community or will better enhance their skills as a volunteer.

 

Duration: 3.5 hours   

Nett Fee after Government subsidy: S$12.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Developing Servant Leadership for Volunteerism

by RSVP Singapore The Organisation of Senior Volunteers

 

At the end of this workshop, participants will gain a deeper understanding of servant leadership in volunteerism and what leading by example involves. The participants' learning is enhanced through case studies and exercises to develop action plans. With the knowledge gained from this course, participants may gain the confidence to take on a volunteer role in the community or will better enhance their skills as a volunteer.

 

Duration: 3.5 hours   

Nett Fee after Government subsidy: S$12.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Handling Awkward Situations when Serving as a Volunteer

by RSVP Singapore The Organisation of Senior Volunteers

 

At the end of this workshop, participants will learn about the various awkward situations often faced by volunteers when serving, understand the triggers and how to arrest those situations. Participants will also learn to practise self-care after encountering awkward situations to better handle such challenges while volunteering. After the course, participants will gain more confidence in one’s skills as a volunteer.

 

Duration: 3.5 hours   

Nett Fee after Government subsidy: S$12.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

How to Contribute to your Community (Level 1)

by Singapore Training & Development Association (STADA)

 

This workshop highlights the impact of service-learning projects and introduces simple case studies. Participants will develop skills in managing community projects, coordinating with stakeholders, and conducting outreach. The course culminates in a local service-learning project to apply these skills. By the end, participants will understand service learning, engage with the community, assess community needs, evaluate engagement impact, and actively participate in service-learning activities, fostering meaningful community connections and practical experience.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$40.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Managing Interpersonal Conflicts in Volunteerism

by RSVP Singapore The Organisation of Senior Volunteers

 

Upon successful completion of this course, participants will gain knowledge to better manage interpersonal conflicts in volunteerism through understanding what is conflict, and the effects it brings. This will then bring an appreciation of the importance of managing conflicts and will teach participants how to recognise triggers and manage conflicts.

 

Duration: 3.5 hours   

Nett Fee after Government subsidy: S$12.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Providing Customer Service as a Volunteer

by RSVP Singapore The Organisation of Senior Volunteers

 

Participants will appreciate the concept of customer service and how they can provide customer service to the beneficiary as a volunteer. The course will also cover people skills in communication and managing challenges. By the end of the course, participants will be able to recognise what customers want/need, learn the foundations and tips for customer service and also the steps that need to be taken to achieve service excellence.

 

Duration: 3.5 hours   

Nett Fee after Government subsidy: S$12.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Seniors as Buddies: Strengthening Community Ties

by TSAO Foundation

 

Welcome to the 'Seniors as Buddies: Strengthening Community Ties' Programme. This course is designed to empower seniors and the elderly to be buddies and become vital companions for others in the community. By participating in this program, you will acquire the skills and knowledge necessary to offer support, create self-help initiatives, and foster mutual assistance among peers.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$48.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Silver Companions: Empowering Volunteers to Support Community Seniors

by TSAO Foundation

 

This course is designed to equip volunteers with effective befriending techniques to work together with their respective social service agencies to actively reach out to vulnerable seniors within the community to prevent social isolation, effectively help seniors with the needs and concerns, and build lasting and meaningful relationships with fellow seniors, motivating them to active actively and healthily in Singapore.

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$50.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Sustainable Volunteering: Balancing Voluntary Work and Retired Life

by TSAO Foundation

 

This is designed to assist elderly volunteers in effectively balancing their volunteer responsibilities with personal well-being. Participants will explore practical strategies to manage their volunteer roles while maintaining a healthy and fulfilling personal life. The course provides tools and techniques to prevent burnout, enhance time management, and build a supportive environment for elderly volunteers. 

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$50.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

Training for Befrienders

by Centre for Seniors

 

This workshop equips participants with befriending skills to communicate, engage and interact with the elderly in the community. Participants will be able to (a) carry out the role of a befriender; (b) provide emotional support and use effective communication skills; (c) conduct home visits with simple activities (d) manage the situation and escalation process (e) provide basic information about community resources.

 

Duration: 7 hours   

Nett Fee after Government subsidy: S$32.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

乐活退休:探索志愿服务与生活平衡的秘诀 (Sustainable Volunteering: Balancing Voluntary Work and Retired Life)

by TSAO Foundation

 

本课程旨在帮助年长志愿者有效地平衡志愿责任与个人福祉。参与者将探讨管理志愿角色的实用策略,同时保持健康和充实的个人生活。课程提供了防止职业倦怠、提升时间管理和建立支持性环境的工具和技巧,以帮助年长志愿者。 

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$50.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

活跃乐龄大使 (Active Ageing Ambassador Programme)

by En Community Services Society

 

让乐龄通过自我透视探讨,重新建立自我、如何促使家庭幸福生活、优化人际关系、传承价值观;并通过实践实习,学习如何成为为社区服务的义工,以正能量积极带动其他乐龄朋友乐活、乐学与乐行,开创一片新蓝天、丰富生活、精彩人生。

 

Duration: 20 hours   

Nett Fee after Government subsidy: S$72.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website

 

长者为伴:巩固社区联系 (Seniors as Buddies: Strengthening Community Ties)

by TSAO Foundation

 

本课程旨在鼓励年长者和他们在社区中所扮演的重要伙伴角色。通过参与这个课程,您将掌握必要的技能和知识,不仅能够为他人提供支持,还能积极参与自助计划,促进同龄人之间的相互帮助。

我们鼓励您积极参与,成为社区联系的有力纽带并成为社区的互助者,并从中获得满足感和成就感。

 

Duration: 8 hours   

Nett Fee after Government subsidy: S$48.00

✔SkillsFuture Credit Eligible

 

Click here to course provider's website