Mental Wellness - 1
Brain Health
Active Mind with Accelerated Learning
by Singapore Training & Development Association (STADA)
Many people said that as they age, their brain is not functioning well. Active Mind with Accelerated Learning helps individuals to learn things fast and train thinking skills plus exploration into Transdisciplinary Thinking. By the end of the course, you will acquire accelerated learning techniques, develop your critical thinking and analytical thinking as well as develop transdisciplinary thinking.
Duration: 8 hours
Nett Fee after Government subsidy: S$40.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
Brain Agility through Mental Math and Fun Brain Games
by Singapore Association For Continuing Education, The
This is a fun and engaging course that teaches learners how to perform mental calculations, at the same time equipping them with ways to train their brains at home through fun exercises and games.
Duration: 9 hours
Nett Fee after Government subsidy: S$32.40
Click here to course provider's website
Brain Power! A Mental Fitness Programme for Seniors (Malay)
by TSAO Foundation
Participants will learn about brain health and the importance of the brain in daily life. The course covers various mental and physical activities to stimulate and maintain brain function. Participants will understand how different brain areas control daily activities, practice strategies to enhance memory and brain fitness, and apply exercises to improve overall brain function. This comprehensive approach helps develop skills to support cognitive health and boost mental performance effectively.
Duration: 8 hours
Nett Fee after Government subsidy: S$48.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
Brain Power! A Mental Fitness Programme for Seniors
by TSAO Foundation
Participants will learn about brain health and the importance of the brain in daily life. The course covers various mental and physical activities to stimulate and maintain brain function. Participants will understand how different brain areas control daily activities, practice strategies to enhance memory and brain fitness, and apply exercises to improve overall brain function. This comprehensive approach helps develop skills to support cognitive health and boost mental performance effectively.
Duration: 8 hours
Nett Fee after Government subsidy: S$48.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
Brain Stimulating Workshop through mental calculations (Intermediate)
by Society of Sheng Hong Welfare Services
This course aims to enhance seniors' mental calculation skills and offer a variety of activities to keep their minds active. Engaging in brain-stimulating exercises not only promotes brain health but also significantly reduces the risk of developing serious cognitive disorders.
Duration: 9 hours
Nett Fee after Government subsidy: S$44.00
Click here to course provider's website
Brain Stimulating Workshop
by Society of Sheng Hong Welfare Services
Participants will learn mental arithmetic through different number games and participate in various individual and group mentally stimulating games to keep their brains active.
Duration: 9 hours
Nett Fee after Government subsidy: S$44.00
Click here to course provider's website
Brain Training for Joyful Living, Deeper Sleep, and Clarity of Mind
by Kampung Senang Charity and Education Foundation
In this course, participants will learn to achieve clarity, deeper sleep, and happiness through brain training programs that will incorporate the watching of videos, listening to neuro-coded music and using DIY home care equipment to improve their brain vibration frequencies and quality of life.
Duration: 8 hours
Nett Fee after Government subsidy: S$40.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
Memory Techniques for Seniors
by Singapore Association For Continuing Education, The
Declining memory ability is common among seniors. This course will enable seniors to learn various tools and techniques to aid recall and retention in many everyday situations. You will explore aspects such as memory skills, the types of memory, how to organise information in your brain, rote learning, traditional memory techniques and more!
Duration: 7 hours
Nett Fee after Government subsidy: S$25.20
✔SkillsFuture Credit Eligible
Click here to course provider's website
Mental Exercises for a Healthy and Happy Brain
by Society of Sheng Hong Welfare Services
Participants will explore methods and games designed to boost memory, concentration, observation skills, and overall cognitive abilities.
Duration: 9 hours
Nett Fee after Government subsidy: S$44.00
Click here to course provider's website
Staying Well - Secrets of the Super Agers (Malay)
by TSAO Foundation
Super-agers with high physical and mental functions, be exposed to various experiential /hands-on activities to stimulate their brains, learn about basic nutritional values of foods that will nourish both brain and body as well as physical workouts of aerobic, strength and balance.
Duration: 3 hours
Nett Fee after Government subsidy: S$14.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
健脑益智活动：玩出健康快乐的大脑 (Mental Exercises for a Healthy and Happy Brain)
by Society of Sheng Hong Welfare Services
本课程旨在通过有趣的活动和游戏来激发大脑，以提升年长人士的脑部健康。学员将探索旨在增强记忆、注意力、观察力和整体认知能力的方法和游戏。
Duration: 9 hours
Nett Fee after Government subsidy: S$44.00
Click here to course provider's website
学心算，玩游戏，让大脑更年轻！（中级）
by Society of Sheng Hong Welfare Services
本课程旨在提升长者的心理计算能力，并提供多种健脑活动以保持他们的思维活跃。 参与脑力刺激活动不仅促进大脑健康，还显著降低患严重认知障碍的风险。
Duration: 9 hours
Nett Fee after Government subsidy: S$44.00
Click here to course provider's website
最强大脑! 乐龄心理健康节目 (Brain Power! A Mental Fitness Programme for Seniors)
by TSAO Foundation
在现代社会中，许多人都能活到 80, 90 甚至 100 岁。不过我们却要面对大脑老化，而导致脑力衰退的问题。庆幸的是，我们还是能采取一些防范措施, 来保护和维持您大脑的健康！ 在这课程中，您将会学习： • 辨认可能影响大脑健康的因素 • 认识保持大脑活跃的益处 • 学习各种心智和体能活动以刺激大脑功
Duration: 8 hours
Nett Fee after Government subsidy: S$48.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
通过心算和健脑游戏，让大脑更年轻！
by Society of Sheng Hong Welfare Services
本课程旨在通过脑力刺激活动来促进大脑健康。学员将通过不同的数字游戏学习心算，并参与各种个人和小组的健脑游戏，以保持大脑的敏锐。
Duration: 9 hours
Nett Fee after Government subsidy: S$44.00
Click here to course provider's website
银发健脑 (Stimulate Your Brain)
by Fei Yue Community Services
课程以年长者为本,让学员认识有关的理论和概念,从而培养他们的共通能力,并建立他们对“健脑” 期望。
Duration: 18 hours
Nett Fee after Government subsidy: S$70.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
Building Resilience for Succesful Ageing
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling (Malay)
by En Community Services Society
This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Centre for Seniors
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Credit Counselling Singapore
This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Edible Garden City Pte Ltd
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by En Community Services Society
This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Fei Yue Community Services
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Institute of Technical Education
This course introduces seniors to mental well-being and common issues affecting it. It offers experiential learning and practical tips to maintain and enhance mental health by building resilience for successful ageing. By the end, participants can identify and discuss ageing challenges impacting well-being and apply practical strategies to maintain it. With this knowledge, they will cultivate positive attitudes and mindsets to sustain and improve their mental well-being as they age, promoting a healthier, more fulfilling life.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Loving Heart Multi-Service Centre
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Nanyang Technological University
This course introduces seniors to mental well-being and common issues affecting it. It offers experiential learning and practical tips to maintain and enhance mental health by building resilience for successful ageing. By the end, participants can identify and discuss ageing challenges impacting well-being and apply practical strategies to maintain it. With this knowledge, they will cultivate positive attitudes and mindsets to sustain and improve their mental well-being as they age, promoting a healthier, more fulfilling life.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by NTUC LearningHub Pte. Ltd.
Participants will learn practical skills to enhance and maintain their mental resilience and well-being for successful ageing. At the end of the course, participants will be aware of some of the most common mental well-being issues faced by seniors and why they occur, be able to recognise the signs and symptoms of these mental well-being issues and know of approaches, techniques, and resources to prevent and manage them. These will help participants acquire a positive outlook towards ageing.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Photo-Art Association of Singapore
This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing. Topics include well-being, tips for self-care for better mental well-being and leading an active and positive mind.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Project Dignity Pte Ltd
This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by RSVP Singapore The Organisation of Senior Volunteers
This course introduces seniors to mental well-being and common issues affecting it. It offers experiential learning and practical tips to maintain and enhance mental health by building resilience for successful ageing. By the end, participants can identify and discuss ageing challenges impacting well-being and apply practical strategies to maintain it. With this knowledge, they will cultivate positive attitudes and mindsets to sustain and improve their mental well-being as they age, promoting a healthier, more fulfilling life.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Singapore Association For Continuing Education, The
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Singapore Professionals' and Executives' Co-Operative Ltd
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Singapore Training & Development Association (STADA)
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Singapore University of Social Sciences
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Society for WINGS
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by Temasek Polytechnic
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
by TSAO Foundation
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by Centre for Seniors
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by En Community Services Society
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by Fei Yue Community Services
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by Institute of Technical Education
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by Loving Heart Multi-Service Centre
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by Nanyang Technological University
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by NTUC LearningHub Pte. Ltd.
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by Photo-Art Association of Singapore
本课程将以华语讲解，让乐龄理解心理健康和影响与及常见问题。本课程以实践式学习和实用技巧，帮助乐龄人士认识及保持心理健康和学习老龄化的适应能力
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by Project Dignity Pte Ltd
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by RSVP Singapore The Organisation of Senior Volunteers
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by Singapore Professionals' and Executives' Co-Operative Ltd
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by Temasek Polytechnic
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
by TSAO Foundation
本课程将以华语讲解，让乐龄理解心理健康和影响与及常见问题。本课程以实践式学习和实用技巧，帮助乐龄人士认识及保持心理健康和学习老龄化的适应能力
Duration: 6 hours
Nett Fee after Government subsidy: S$20.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
Dementia Care
Namaste Care in Dementia and Chronic Illnesses
by Tan Tock Seng Hospital Pte Ltd
Namaste Care is a multisensory intervention program that delivers person-centred care and meaningful activities for persons with dementia. In this course, participant’s 5 senses are stimulated through touch activities, aromatherapy, music listening, reminiscence and offering of beverages. This program provides caregivers with the skill sets to engage their loved ones with dementia at home to improve their general well-being and manage their behavior of concerns.
Duration: 3 hours
Nett Fee after Government subsidy: S$19.00
✔SkillsFuture Credit Eligible
Click here to course provider's website
Understanding & Prevention of Dementia
by National University of Singapore Society
This course, Understanding & Prevention of Dementia is targeted for young adults, care givers to people with dementia. It helps us to understand what is Dementia, Delirium and Depression. It covers the following topics: 1. Dementia prevention and delay the early onset of Dementia for Young Adults. 2. Communications Tips for People Living with Dementia.
Duration: 9 hours
Nett Fee after Government subsidy: S$39.60
✔SkillsFuture Credit Eligible
Click here to course provider's website
与失智症同行 (Journey with Dementia)
by TSAO Foundation
与失智症同行的旅程是一个复杂而具有挑战性的经历，它影响了个体和他们的亲人。这个计划旨在更深入地理解失智症，包括其原因和类型，并提供有关沟通、记忆支持、日常生活和照顾者生活质量的实际策略。
Duration: 8 hours
Nett Fee after Government subsidy: S$48.00
✔SkillsFuture Credit Eligible
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抑郁症 (线上课程)
by National University of Singapore
本课程侧重于讲解抑郁症。通过本课程您会识别抑郁症的迹象和症状的。本课程还讨论抑郁症的风险因素和可能导致抑郁症的原因，以帮助您识别与抑郁症相关的风险，从而可以管理这些风险以预防抑郁症。 本课程也涵盖了抑郁症的管理和治疗。
Duration: 3 hours
Nett Fee after Government subsidy: S$15.43
Click here to course provider's website