Traditional Chinese Medicine

A Life Free from Heatiness

by Kampung Senang Charity and Education Foundation

This course helps participants prevent and manage internal “fire” symptoms—heart, liver, stomach, lung, and kidney fire—through a scientific lifestyle, balanced diet, emotional regulation, and healthy routines. It offers practical techniques to restore physical and mental balance, improve well-being, and enhance quality of life. Suitable for busy professionals and health-conscious seniors, the course empowers learners to adopt healthier habits and make informed choices for a more relaxed, balanced lifestyle.

Duration: 4 hours
Nett Fee after Government subsidy: S$21.60
✔SkillsFuture Credit Eligible

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Chinese Medicine for Health: Principles and Practice of Herbal and Other Therapies

by Renhai Centre Limited

This is an 8-week course which offers participants, particularly senior citizens, valuable lifestyle and natural healing guides. The course educates the public on using Traditional Chinese Medicine (TCM) to manage their health and that of their families. It covers TCM principles, herbs and recipes, acupuncture and acupressure, methods of Chinese health cultivation, and the management of chronic conditions like diabetes, insomnia, gastrointestinal disorders and cardiovascular diseases.

Duration: 24 hours
Nett Fee after Government subsidy: S$116.00
✔SkillsFuture Credit Eligible

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Herbs for Healthy Living: Health Benefits and Recipes

by Renhai Centre Limited

This is an 8-week course where participants will get to learn the properties and uses of 80 common Chinese herbs which are used for health preservation and therapy. Equipped with the knowledge of all these herbs, participants will be taught how to incorporate them into delicious and healthy meals for the maintenance of good health for themselves and their family members.

Duration: 24 hours
Nett Fee after Government subsidy: S$116.00
✔SkillsFuture Credit Eligible

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Nutritional Therapy in TCM: Eating Right for Longevity

by TSAO Foundation

This course delves into the principles of TCM as applied to dietary practices. Learn about essential nutritional guidelines to promote overall well-being and address common age-related health concerns. Discover the concept of 'Liang Teh' (cooling tea) and its significance in managing heatiness, a prevalent issue in Singapore's climate and its alignment to TCM principles of balancing Yin and Yang. Participants will acquire practical knowledge to create a personalized TCM-inspired diet plan tailored to your specific needs and health goals.

Duration: 4 hours
Nett Fee after Government subsidy: S$25.00
✔SkillsFuture Credit Eligible

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TCM Herbs: Understanding their Therapeutic Effects

by Fei Yue Community Services

To enable the participants to learn the different characteristics of Chinese herbs and to identify the properties of various herbs and their side effects. By the end of the course, participants will be able to explain the rationale behind Chinese prescriptions and herbal properties, gain knowledge about the side effects and list the different characteristics of body constitutions.

Duration: 10 hours
Nett Fee after Government subsidy: S$44.00
✔SkillsFuture Credit Eligible

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不上火的生活 (A Life Free from Heatiness)

by Kampung Senang Charity and Education Foundation

课程旨在帮助学员通过科学生活方式、合理饮食、情绪管理和健康作息，预防和缓解“上火”问题，恢复身心平衡。课程深入探讨心火、肝火、胃火、肺火和肾火五种常见上火症状，教授系统的预防与管理方法，提升健康与生活品质。本课程适合任何希望改善生活品质、减少上火症状的人群。无论是工作繁忙的上班族，还是关注健康的中老年人，都能通过学习课程技巧，打造更健康、轻松的生活方式。

Duration: 4 hours
Nett Fee after Government subsidy: S$21.60
✔SkillsFuture Credit Eligible

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中医“三高”与肿瘤疾病的食疗药膳管理 (TCM Disease Management and Food Therapy of “3 Highs” and Cancer (Oncology))

by Fei Yue Community Services

配合 “健康SG” 的原则，在基本的西医治疗原则下，通过学习中医药理论，了解和预防 “三高” 与肿瘤疾病。掌握中药与食物养生的知识。掌握三高与肿瘤疾病的食疗药膳选用强调日常生活中对于慢性内科疾病的自我保健的穴位与食疗。

Duration: 12 hours
Nett Fee after Government subsidy: S$52.00
✔SkillsFuture Credit Eligible

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中医养生：常用中药保健汤（线上课程）(TCM Health Preservation: Common Herbal Health Soups (Online Course))

by Montfort Care

一般人以为中草药只应用于治疗各种疾病，在大多数情况下，它们也在我们的日常生活中被使用，有时还作为一种保健手段，以增强我们的免疫或缓解我们身体中出现的亚健康状态或不适症状，如过多的痰、上火、咳嗽等等。然而需要注意的是，有些中草药在某个时候可能有效，但在另一个时候可能无效或恶化症状。一个对某人有效的中草药也未必对另一个人有效。其中一个主要原因是个体体质的不同。本课程将为您提供有关常用中草药和保健汤的中医基础知识。通过了解这些中草药的性质和功效，您将更好地了解什么时候以及如何有效地使用它们。（本课程主要介绍在超市容易找到的中草药和保健汤。）

Duration: 20 hours
Nett Fee after Government subsidy: S$60.00
✔SkillsFuture Credit Eligible

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中医呼吸与消化系统的食疗药膳管理 (TCM Disease Management and Food Therapy of Respiratory and Digestive Systems)

by Fei Yue Community Services

配合 “健康SG” 的原则，在基本的西医治疗原则下，通过学习中医药理论，了解和预防呼吸、肠胃、肝胆系统的常见病。掌握中药与食物养生的知识，掌握中医呼吸、肠胃、肝胆系统的食疗药膳选用。强调日常生活中对于慢性呼吸和消化系统的自我保健的穴位与食疗。

Duration: 12 hours
Nett Fee after Government subsidy: S$52.00
✔SkillsFuture Credit Eligible

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中医食疗药膳基础 (Fundamental Understanding of TCM Dietary Wellness)

by Fei Yue Community Services

本课程会帮助学员认识与更了解中医食疗入门之中医食疗药膳基础。透过课程来掌握中药药膳的性能、学会药膳的营养知识和食疗药膳的选用，以便在日常生活能根据自我体质的需求，对症下药，做出适合自己保健的食疗。

Duration: 12 hours
Nett Fee after Government subsidy: S$52.00
✔SkillsFuture Credit Eligible

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中医饮食疗法：食疗养生，延年益寿 (Nutritional Therapy in TCM: Eating Right for Longevity)

by TSAO Foundation

本课程深入探讨中医在饮食疗法中的应用原则，帮助您掌握促进整体健康的核心营养指导方针，解决常见的与年龄相关的健康问题。课程还将介绍“凉茶”的概念，探讨其在缓解上火症状中的重要作用，尤其是在新加坡气候下常见的内热问题。您将深入理解凉茶如何符合中医阴阳平衡的理论。通过本课程，您将获得实用知识，能够制定个性化的中医饮食方案，满足自身的健康需求和养生目标。

Duration: 4 hours
Nett Fee after Government subsidy: S$25.00
✔SkillsFuture Credit Eligible

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吃出健康美丽的您 （一） (Eat for Wellness-Herbal Diet (Part 1))

by Fei Yue Community Services

中医认为药食同源，通过日常饮食可以达到养生保健的目的。通过了解一个人的体质，我们可以利用食物的特有药性来帮助我们的身体在预防疾病方面达到健康平衡的状态。课程将介绍药膳饮食，其受欢迎的原因及如何准备药膳料理。介绍滋补药材及列出烹饪美容保健，如养生、美颜减肥及慢性病饮食药膳的方法。

Duration: 12 hours
Nett Fee after Government subsidy: S$52.00
✔SkillsFuture Credit Eligible

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通过中医药膳吃得健康, 保持美丽人生 (Eat Healthy & Stay Beautiful through TCM-infused Diets)

by Nanyang Polytechnic (NYP)

这个课程探讨中医药膳的概念， 和一般食物的属性。我们将介绍一些常用中草药的药性以及如何用中药为食材准备膳食，教导大家迈向一个美丽和有活力的生活方式。 课程以华语讲解。

Duration: 8 hours
Nett Fee after Government subsidy: S$86.50
✔SkillsFuture Credit Eligible

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食疗与健康 (TCM Diet Therapy and Health)

by En Community Services Society

“治未病”也就是预防性治疗、是中医学中一个重要的理念。民以食为天，饮食不但维持着人们的生命，也提供了维护人体生命所需的营养素和维生素。人们可通过进食适合自己体质的食材提高个人的免疫力和抗病力。所谓”药食同源”，食材如果搭配得当，食物不但美味可口，还能改善体质，增强免疫力，促进健康。参加此课程，学员不但能学习到食物的性味，寒热，归经，配搭与禁忌，也有机会学习食疗方与药膳的制作。此课程让您以中医的角度认识亚健康及其发病原因；并利用食疗缓解这一方面的问题。 This course will equip you with TCM knowledge on how to identify sub-health conditions and use food therapy methods to improve your health conditions.

Duration: 25 hours
Nett Fee after Government subsidy: S$92.00
✔SkillsFuture Credit Eligible

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“认识中医”课程 (Introductory Course in Traditional Chinese Medicine)

by Nanyang Technological University

《认识中医》是提供给中医爱好者的初级课程，本课程目的在于介绍中医的基本概念，中医如何诊断疾病，常见中药的认识，针灸经络知识等。课程也将会详细讲解关于糖尿病、抑郁症、妇科疾病、中医养颜美发等问题的中医防治与保健。

Duration: 25 hours
Nett Fee after Government subsidy: S$249.00
✔SkillsFuture Credit Eligible

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Discovering TCM Acupuncture

by Nanyang Technological University

This course aims to give participants a deeper understanding of the TCM meridians and acupuncture theories. You will learn the basic knowledge of TCM theories and Acupuncture which includes Ear acupuncture. You will learn to identify common acupoints on each meridian and apply them to common illnesses such as headaches, insomnia, and cancer management.

Duration: 10 hours
Nett Fee after Government subsidy: S$120.00
✔SkillsFuture Credit Eligible

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Discovering TCM Course

by Nanyang Technological University

The course provides you with the basic knowledge of Chinese Medicine (TCM) and its clinical applications. It will share the common terms and theories of TCM, and how TCM views diseases. Participants will get to understand, from the TCM point of view, common diseases such as diabetes, depression and even gynaecological diseases. Knowledge of self-care will also be covered.

Duration: 20 hours
Nett Fee after Government subsidy: S$250.00
✔SkillsFuture Credit Eligible

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Introduction to Chinese Medicine (Conducted Online)

by Renhai Centre Limited

This course introduces Traditional Chinese Medicine (TCM) as a method of enhancing health, preventing illness, and treating diseases using a holistic approach. Participants will learn the basic concepts of TCM as well as the principles of health promotion and therapy. Western doctors and biomedical scientists will find the course useful for getting better acquainted with the scientific nature and methods of TCM. The course should help participants apply TCM knowledge to their participation in the Healthier SG program.

Duration: 8 hours
Nett Fee after Government subsidy: S$42.00
✔SkillsFuture Credit Eligible

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Principles and Fundamental Theory of TCM

by Fei Yue Community Services

The principles and fundamentals of TCM are to diagnose and describe the location and nature of the body's imbalance. TCM is about the balance of the body, mind and soul. Learn about the history of TCM, the Yin and Yang Theory, the Five-Element Theory, the Body Constitution Theory, TCM pathology and the treatment methods.

Duration: 10 hours
Nett Fee after Government subsidy: S$44.00
✔SkillsFuture Credit Eligible

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TCM Diagnostics

by Fei Yue Community Services

You will learn basic TCM self-diagnostic skills which include learning to assess one's health by analysing the symptoms of internal problems, through observation, listening, questioning and pulse analysis.

Duration: 10 hours
Nett Fee after Government subsidy: S$44.00
✔SkillsFuture Credit Eligible

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中医健康入门基础（一）(Introduction to Chinese Medicine Health Module 1)

by Fei Yue Community Services

中医基础离不开黄帝内经的认识，课程主要是帮学员奠定中医健康知识的观念，了解上古天真论、四气调神论、生气通天论。学员在学习之后的中医课程能更灵活运用，实际操作在自己身上，把养生结合于日常生活当中，预防疾病为主要目的。

Duration: 12 hours
Nett Fee after Government subsidy: S$52.00
✔SkillsFuture Credit Eligible

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中医健康入门基础（二）(Introduction to Chinese Medicine Health Module 2)

by Fei Yue Community Services

加深学员对中医健康知识的观念，使学员在学习之后的中医课程能更灵活运用，实际操作在自己身上，把养生结合于日常生活当中，预防疾病为主要目的。必须已完成《中医健康入门基础课程 1》的课程 才可报名

Duration: 12 hours
Nett Fee after Government subsidy: S$52.00
✔SkillsFuture Credit Eligible

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中医养生文化 (Essential Understanding of TCM Wellness Culture)

by Fei Yue Community Services

帮助学员 认识与更了解中医的养生文化。

Duration: 12 hours
Nett Fee after Government subsidy: S$52.00
✔SkillsFuture Credit Eligible

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中医基础理论（一）(Fundamental Theories of TCM Module 1)

by Fei Yue Community Services

认识中医基础理论的形成与发展以及这些理论的临床应用。在学习过后，学生可以认识中西医的差别，并且掌握阴阳五行和五脏六腑学说。

Duration: 12 hours
Nett Fee after Government subsidy: S$52.00
✔SkillsFuture Credit Eligible

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中医基础理论（二）(Fundamental Theories of TCM Module 2)

by Fei Yue Community Services

认识中医基础理论的形成与发展以及这些理论的临床应用。在学习过后，学生可以掌握中医的基础知识，了解中西医对人体结构的不同称呼和基本的中医治疗原则。必须已完成《中医基础理论（一）》的课程 才可报名

Duration: 12 hours
Nett Fee after Government subsidy: S$52.00
✔SkillsFuture Credit Eligible

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Is it a Gut feeling? - Digestive system from a TCM perspective

by Fei Yue Community Services

Explore common digestive disorders through the lens of Traditional Chinese Medicine (TCM)! These disorders include stomach bloating and indigestion may be caused by our daily routine and lifestyle choices. Learn to identify the symptoms of each disorder and how we may be causing them. Common TCM herbs would also be introduced, along with some self-help advice to better improve our health!

Duration: 8 hours

Nett Fee after Government subsidy: S$36.00

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Pain Management through TCM

by Fei Yue Community Services

Understand pain from a TCM perspective, as well as the reasons behind the development of common pain issues such as neck and lumbar pain and how to manage them. By the end of the course, participants will become familiar with some basic movements (physiotherapy and stretching-related) to better manage common pain issues.

Duration: 8 hours

Nett Fee after Government subsidy: S$36.00

✔SkillsFuture Credit Eligible

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TCM Approach to Stroke

by Fei Yue Community Services

You will learn and identify the different types of strokes and the TCM ways of managing and preventing strokes. You will learn various approaches such as the use of different herbal medicine, use of acupressure massage and the practice of dynamic breathing techniques to complement treatment after stroke.

Duration: 10 hours

Nett Fee after Government subsidy: S$44.00

✔SkillsFuture Credit Eligible

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TCM Life Skills in Sub-Health Management - Common Conditions

by Nanyang Polytechnic (NYP)

The sub-health situation is when one is not feeling well but medical examinations indicate that you do not have serious ailments. Symptoms may include chronic fatigue, poor appetite, insomnia, etc. In this course, you will learn the aetiology and pathogenesis of common sub-health symptoms and their management from TCM perspectives. Topics include insomnia, indigestion, chronic fatigue, and pain management.

Duration: 16 hours

Nett Fee after Government subsidy: S$190.00

✔SkillsFuture Credit Eligible

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TCM Life Skills in Sub-Health Management - Fundamental Approaches

by Nanyang Polytechnic (NYP)

The sub-health situation is when one is not feeling well but medical examinations indicate that you do not have any serious ailments. Symptoms may include chronic fatigue, poor appetite, insomnia, etc. The course provides the TCM fundamentals and approaches to managing sub-health conditions, such as the use of acupressure massage, Qi regulation and medicated diet.

Duration: 16 hours

Nett Fee after Government subsidy: S$190.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

不和慢性病做朋友 (TCM - Don't be a Friend of Chronic Diseases)

by En Community Services Society

这课程让您以中医的角度了解一般慢性病的发病原因及自我可做的防治工作。当中包括生活习惯，运动和情志的调整及穴位和食疗方面的知识。 This course will equip you with TCM knowledge on how you can manage Chronic diseases by learning how to identify different symptoms and learn how you can improve your quality of life and mental health through several exercises, acupressure & diet therapy.

Duration: 25 hours

Nett Fee after Government subsidy: S$112.00

✔SkillsFuture Credit Eligible

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中医养生：常见老年病的中医调理（形神一体系列）（线上课程）TCM Health (Preservation: TCM Regulation for Common Diseases in The Elderly (Mind-Body Integration Series) (Online Course))

by Montfort Care

进入九紫离火年，更多人关注自己的身心健康，而由工作生活引起的精神压力导致的各类疾病更加多见。但对于求助中医，很多人心存疑惑。究竟什么是中医？中医是如何治病的？中医都能治疗哪些疾病？如何调理？如何治疗？作为一个由西医转行中医的中医师，通过一些精神压力过大造成的常见病、多发病给大家解答以上问题。介绍郁证、失眠、便秘、痞满、胃痛、心悸、肥胖、癌病、干眼症、青光眼等的主要病因、病机及中医的辨证及治疗方法。希望通过通俗易懂的讲解，让大家了解中医，学习一些基本保健常识，活出健康快乐的人生。

Duration: 20 hours

Nett Fee after Government subsidy: S$60.00

✔SkillsFuture Credit Eligible

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中医养生：常见老年病的中医调理（痛症、妇科、皮肤科系列）（线上课程）(TCM Health Preservation: TCM Regulation for Common Diseases in The Elderly (Pain Management, Gynecology, and Dermatology Series) (Online Course))

by Montfort Care

1.痛症的中医调理：探索中医经络、穴位、推拿手法及中医康复疗法，帮助缓解头痛、肩颈痛、腰腿痛等。2.妇科疾病的中医调理：介绍中医经络、中药及食疗在调理更年期综合征、子宫脱垂等妇科问题中的应用。3.皮肤疾病的中医调理：探讨中医外治法和内调法对老年人湿疹、黄褐斑等皮肤问题的有效调理。

Duration: 20 hours

Nett Fee after Government subsidy: S$60.00

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中医养生：常见老年病的中医调理（耳鼻喉、皮肤科系列）（线上课程）(TCM Health Preservation: TCM Regulation for Common Diseases in The Elderly (Ear, Nose, Throat, and Dermatology Series) (Online Course))

by Montfort Care

1.耳部常见疾病的中医调理：介绍中医内调法、外治法及推拿等疗法，帮助缓解耳鸣、耳聋、耳眩晕、耳胀等耳部常见疾病。2.鼻部常见疾病的中医调理：介绍中医内调法、食疗及推拿等疗法在缓解鼻鼽、鼻渊、鼻窒等鼻部常见问题中的应用。3.咽喉口齿常见疾病的中医调理：探讨中医外治法、内调法、食疗及导引等疗法对喉痹、鼾眠、喉喑、口疮、牙宣等常见问题的有效应用。4.皮肤常见疾病的中医调理：探讨中医外治法和内调法对风瘙痒、牛皮癣等皮肤问题的有效调理。

Duration: 20 hours

Nett Fee after Government subsidy: S$60.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医养生：药食同源，颐养天年—老年人药膳与健康长寿之道（线上课程）(TCM Health Preservation: The Harmony of Medicine and Food – Medicinal Diets for The Elderly and The Path to Health and Longevity (Online Course))

by Montfort Care

以药食同源为出发点，介绍中医药膳的基本理论和知识；结合老年人常见的体质及好发疾病，介绍如何应用药膳来预防保健、延年益寿；重点介绍养生保健类药膳、补益类药膳的制作，及其在日常生活中的应用及注意事项。

Duration: 20 hours

Nett Fee after Government subsidy: S$60.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医常见慢性病 （一）(Chronic Diseases of TCM Management Module 1)

by Fei Yue Community Services

介绍常见慢性病的中医病因病机、诊断鉴别、治则治法、方药、预防和调摄。必须已完成《外治法的保健应用》的课程 才可报名

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医常见慢性病（二）(Chronic Diseases of TCM Management Module 2)

by Fei Yue Community Services

介绍10种常见慢性病的中医病因病机、诊断鉴别、治则治法、方药、预防和调摄。必须已完成《中医常见慢性病 （一）》的课程 才可报名

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医眼部护理课程 (TCM Eye Care Course)

by Nanyang Technological University

课程以华语讲解，学习传统中医眼部护理知识，让双眸焕发神采！ 快来报名，给眼睛最好的呵护！ The course provides you with the basic knowledge of how Chinese Medicine (TCM) can be used to treat and prevent common eye disorders.

Duration: 7.5 hours

Nett Fee after Government subsidy: S$97.50

✔SkillsFuture Credit Eligible

Click here to course provider's website

常见病的中医护理 (TCM Perspective on Common Diseases)

by Fei Yue Community Services

我们常见的疾病很多时候都可以归纳为亚健康。亚健康状态于世界卫生组织(WHO) 的定义是，一个人介于健康与疾病之间的一种生理功能低下的状态。尽管实验室报告的所有必要物理和化学指标均呈阴性，但个人还会感到不适甚至疼痛。课程将教导常见亚健康症状的病因和发病机制，及了解中医在辨证方面的不同做法，如使用穴位按摩、调气和药膳。

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

Acupressure for Common Ailments and Health Maintenance

by Renhai Centre Limited

This is a 6-week course which focuses on the application of acupressure to alleviate common ailments such as colds, digestive disorders and pain, as well as to maintain good health and wellbeing. Other treatment modalities include cupping and simple 'tuina' techniques.

Duration: 12 hours

Nett Fee after Government subsidy: S$70.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

Butterfly Touch Massage Workshop

by Kampung Senang Charity and Education Foundation

This course introduces the concept of body armouring and energy flow restoration through light touch. Participants will learn Butterfly Touch Massage techniques, developed by Dr. Eva Reich for premature babies, and refined for broader use. Especially suited for the elderly, children, and infants, the method promotes relaxation and bonding. The course covers gentle massage skills that support emotional and physical well-being, empowering learners to apply these techniques effectively across age groups to foster connection and healing.

Duration: 4 hours

Nett Fee after Government subsidy: S$20.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

Massage Health Method for Baby and Young Children

by Kampung Senang Charity and Education Foundation

For parents, when their children are sick, it is like they are facing a serious threat. Children's bodies are very weak, physically incomplete and prone to disease. Baby massage is a purely natural and green health therapy. It enhances your child's natural resistance. Good parents are more important than doctors. As a parent, you are more familiar with your child's physique. If you can learn massage techniques, you can help your baby stay away from pain as soon as possible.

Duration: 16 hours

Nett Fee after Government subsidy: S$96.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

TCM Acupressure Massage

by Fei Yue Community Services

You will learn the TCM way of massage techniques which include kneading, scrapping (guasha), and deep pressure massage along the meridian points to help relieve pain, ache and stress for better well-being and health.

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

Wellness at Your Fingertips: Discover Acupressure for Health and Vitality

by Singapore Training & Development Association (STADA)

This course introduces seniors to the basics of Acupressure, a key aspect of Traditional Medicine. Through hands-on activities and practical exercises, participants will learn how to enhance their health and well-being using Acupressure techniques.

Duration: 8 hours

Nett Fee after Government subsidy: S$44.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医保健推拿学（一）(TCM Massage (Level 1))

by Fei Yue Community Services

本课程会让学员们学习实用中医基础理论、学习经络及常用穴位。本课程也会让学员从学习基础成人推拿手法中，互相手动练习操作。

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医保健推拿学（二）(TCM Massage (Level 2))

by Fei Yue Community Services

本课程会让学员们学习常见内科疾病例如 高血压、头痛、失眠、中风等，从而提高学员们对疾病的认识及预防。通过从保健推拿（一）学习到的成人推拿法，实际运用在各疾病的中医预防。

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医指压按摩 (TCM Acupressure Massage)

by Fei Yue Community Services

指压按摩，可为慢性疼痛或长期患病遭受提供了极大的抚慰，而通过中医经络学说的认识，正确运用指压技巧，按摩时或沿着经络及穴位来操作，效果将会得到提升。穴位指压按摩通过提高能气血的流通，松散的疼痛点，并通过舒缓肌肉，达到恢复流动性。通过穴位指压按摩促进放松，有助于缓解慢性疾病所引起的情绪压力和焦虑。

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医经络养生学（一）(Meridian Points Tuina Module 1)

by Fei Yue Community Services

掌握经络学的理论、实际学习经络学的生理、病理、诊断的实际操作以及腧穴的按压手法。充分运用经络学达到保健养生的目的。

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医经络养生学（二）(Meridian Points Tuina Module 2)

by Fei Yue Community Services

学习人体经络系统的理论、了解手太阴肺经，手阳明大肠经，足阳明胃经、足太阴脾经、足阳明胃经、足太阴脾经等经络的循行及掌握常用穴位的定位与运用。通过理解中医经络系统，使学员加强日常生活常用保健穴位按摩，预防疾病发生及发展。必须已完成《中医健康入门基础课程 1& 2》和 《中医经络养生学 (一）》的课程 才可报名

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医经络养生学（三）(Meridian Points Tuina Module 3)

by Fei Yue Community Services

学习人体经络系统的理论、了解足太阳膀胱经，足少阴肾经，手厥阴心包经、手少阳三焦经的循行及掌握常用穴位的定位与运用。通过理解中医经络系统，使学员加强日常生活常用保健穴位按摩，预防疾病发生及发展。必须已完成《中医健康入门基础课程 1& 2》和 《中医经络养生学 1 & 2》的课程 才可报名

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医经络养生学（四）(Meridian Points Tuina Module 4)

by Fei Yue Community Services

学习人体经络系统的理论、了解足少阳胆经、足厥阴肝经的循行及掌握常用穴位的定位与运用。学习常用的刮痧手法。通过理解中医经络系统，使学员加强日常生活常用保健穴位按摩，预防疾病发生及发展。必须已完成《中医健康入门基础课程 1& 2》和 《中医经络养生学 1-3》的课程 才可报名

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

外治法的保健应用 (How do Scrapping & Guasha Work to Improve Our Health)

by Fei Yue Community Services

本课程会帮助学员认识刮痧、拔罐等外治法的保健功效与应用。

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

小儿推拿基础课程 (Basics of Paediatric Tuina)

by Fei Yue Community Services

本课程分享中医基本理论，熟悉儿童健康基础知识；掌握小儿保健推拿的应用范围、注意事项、常用手法和特定穴位等操作技能。

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

Click here to course provider's website

幼儿推拿健康法 (Massage Health Method for Baby and Young Children)

by Kampung Senang Charity and Education Foundation

对家长来说，孩子生病，如临大敌。小孩子的身体非常柔弱，成而未全，发病容易。小儿推拿是纯天然绿色的健康疗法。它可以增强孩子的自然抵抗力。好的父母，作用比医生更大。作为父母，更熟悉孩子的体质，如果能够学会推拿手法更能尽早帮助宝宝远离病痛。

Duration: 16 hours

Nett Fee after Government subsidy: S$96.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

Understanding TCM Diagnostics for Skin Issues

by Fei Yue Community Services

Understand common skin conditions from a TCM perspective, as well as the reasons behind the development of these skin issues, and how to manage them. By the end of the course, students will become familiar with some basic TCM knowledge for better awareness and understanding of common skin conditions.

Duration: 8 hours

Nett Fee after Government subsidy: S$36.00

Click here to course provider's website

Understanding your TCM body constitution for a better health

by TSAO Foundation

This course introduces the concept of body constitutions in Traditional Chinese Medicine (TCM) and how identifying their own constitution type can help maintain health and prevent disease. Participants will learn how to recognize their own constitution type and adopt lifestyle and dietary adjustments for better health. Additionally, we will explore how TCM can complement the Healthier SG initiative, providing a holistic approach to well-being.

Duration: 4 hours

Nett Fee after Government subsidy: S$25.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医体质辨识与中药保健 (Chinese Herbal Medicine and Body Constitution)

by Fei Yue Community Services

学员可以通过课程： -学习中医药的核心理论以了解中药养生的概念。 -掌握常用中药的功效性能，熟悉使用方法、使用人群和禁忌 -学习如何分辨不同体质、搭配不同人群的需要，选择合适的养生药膳来保健强身、预防疾病、促进机体康复并延缓衰老

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

中医养生：运用体质学说认识常用中药与方剂（线上课程）(TCM Health Preservation: Understanding Common Chinese Herbs and Formulas Through the Theory of Body Constitution (Online Course))

by Montfort Care

中药对华族年长者而言并不陌生，由中药复方制成的成药使用方便，深受广大人民群众欢迎。但正所谓“是药三分毒”，如今市面上看到的许多由中药复方制成的成药，还是得先进行中医所谓的辨证再去选用适合的中成药，以确保对症下药。本课程将带领学员运用体质学说了解常见中成药的主要治疗症候群，并掌握中成药方剂的选用技巧，以起到防病保健的目的。

Duration: 20 hours

Nett Fee after Government subsidy: S$60.00

Click here to course provider's website

了解您的中医体质以提升健康 (Understanding your TCM body constitution for a better health)

by TSAO Foundation

本课程介绍了中医体质的概念，以及识别自身体质类型如何帮助维护健康和预防疾病。

Duration: 4 hours

Nett Fee after Government subsidy: S$25.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

轻松学望诊（一）(TCM Diagnostic Methods: Looking (Module 1))

by Fei Yue Community Services

学员可以通过课程学习中医望诊的核心理论和基本原理，并且掌握全身望诊技巧。通过观察整体神、色、形、态的综合表现以判断人的整体健康水平。

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

轻松学望诊（二）(TCM Diagnostic Methods: Looking (Module 2))

by Fei Yue Community Services

学员可以通过课程掌握局部望诊技巧。通过观察人体的特定部位，以测知相应脏腑的病变情况。包括头、面、五官、四肢及舌象等。

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

Empowering Seniors through TCM: Self-Care Based on Your Body Constitution

by SG Assist Pte. Ltd.

This 2-day workshop empowers seniors to understand and apply self-care techniques based on their unique TCM body constitution. Through the TCM Body Constitution Questionnaire, participants will identify their constitution type and learn specific self-care habits and techniques to maintain balance. Day 1 covers general self-care for seniors and the introduction of constitution-based habits, while Day 2 focuses on deeper practical techniques for each body constitution. The course provides hands-on activities, enabling seniors to implement effective self-care practices for their well-being.

Duration: 14 hours

Nett Fee after Government subsidy: S$79.70

Click here to course provider's website

Enhancing Sleep Quality and Managing Insomnia with TCM

by Fei Yue Community Services

"Enhancing Sleep Quality and Managing Insomnia with TCM" is designed to help seniors improve sleep through Traditional Chinese Medicine techniques. Participants will learn to incorporate herbal diets and acupressure massage into daily routines to promote restful sleep and reduce insomnia. The course covers TCM perspectives on sleep health, common insomnia diagnoses, beneficial herbs and foods, and self-care acupressure methods. Practical tips for creating a sleep-friendly environment and establishing healthy routines are also included to support long-term sleep wellness.

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

Head over heels? – Common mental conditions explained by TCM

by Fei Yue Community Services

Understand common mental conditions from a TCM perspective, as well as the reasons behind the development of these mental stresses such as fear, anxiety, depression among others, and how to manage them. By the end of the course, students will become familiar with some basic home remedies and self-help methods (exercises and lifestyle habits) to better manage common stress issues.

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

Click here to course provider's website

Healthy Ageing with Traditional Chinese Medicine (TCM) for Seniors

by SG Assist Pte. Ltd.

This 2-day workshop explores ageing from a Traditional Chinese Medicine (TCM) perspective, empowering seniors to understand and enhance their well-being. Participants will learn general self-care techniques and identify common health concerns associated with ageing, such as insomnia, diabetes, and joint pain. The course includes practical hands-on activities focused on self-care for common ailments and preventive measures for dementia and sarcopenia. Participants will gain valuable insights to implement effective self-care strategies for themselves and their loved ones, promoting healthier ageing.

Duration: 14 hours

Nett Fee after Government subsidy: S$79.70

Click here to course provider's website

Let's Stay Active (Series) - TCM way to Health and Wellness

by Bethel Community Services

Physical health and mental wellness are aspects of our lives that are integral to having a good quality of life. The workshop imparts knowledge and skills to learners that can be practiced daily to alleviate certain health ailments and strengthens one's body to perform simple day to day actions.

Duration: 4 hours

Nett Fee after Government subsidy: S$8.00

Click here to course provider's website

Nurturing Yourself with Floral and Aromatherapy: TCM Wisdom for Well-Being

by SG Assist Pte. Ltd.

This 2-day workshop introduces the therapeutic use of flowers and aromatherapy from a Traditional Chinese Medicine (TCM) perspective. Participants will learn how to create flower tea, scented sachets, and infused essential oils. Through hands-on demonstrations and discussions, the course will explore simple self-care recipes using flowers and herbs. By the end of the workshop, participants will gain practical skills to incorporate floral remedies into their daily routines for enhanced well-being.

Duration: 14 hours

Nett Fee after Government subsidy: S$79.70

✔SkillsFuture Credit Eligible

Click here to course provider's website

Sitting Pretty: TCM for Office and Home Relief!

by Fei Yue Community Services

Working at the desk for long hours can develop a myriad of health issues, collectively known as “Office Syndrome”. These issues can be simple aches and pains, but can also include fatigue and sleep issues as well. Delve into Office Syndrome from the perspective of Chinese Medicine, and learn some lifestyle tips and TCM herbs to better manage these issues, so that we may work healthier and longer.

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

Click here to course provider's website

Stress and Emotional Well-being: TCM’s Approach

by TSAO Foundation

Explore how TCM addresses stress and emotional well-being, with a focus on elderly individuals. This course covers techniques for maintaining mental balance and emotional health through TCM practices.

Duration: 4 hours

Nett Fee after Government subsidy: S$25.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

TCM and your immune system: Boosting your immunity with ideas from East and West

by Nanyang Polytechnic (NYP)

How does TCM relate to our immune system? This course will explore the benefits of TCM for our immune system so we can stay healthy. Various TCM herbs used to boost the immune system will be shared, as well as how they relate to western understanding of how the immune system works. By the end of the course, participants will be able to apply knowledge of TCM and the western concept of the immune system to maintain good immunity.

Duration: 8 hours

Nett Fee after Government subsidy: S$86.50

✔SkillsFuture Credit Eligible

Click here to course provider's website

压力与情绪健康：中医的调理方法 (Stress and Emotional Well-being: TCM’s Approach)

by TSAO Foundation

探讨中医如何帮助应对压力与情绪健康，尤其关注老年群体的需求与挑战。本课程将介绍如何通过中医方法来保持心理平衡与情绪健康的技巧。

Duration: 4 hours

Nett Fee after Government subsidy: S$25.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

自我养生保健 (Self-care TCM Wellness)

by En Community Services Society

华族的文化源远流长，中华医学始于西汉时期的《黄帝内经》。中医的体质学更是中医保健护理的重要基础理论。课程将通过对于体质的认识、类型及特征、发病倾向等，以了解个人对外界环境适应能力及常见的临床表现。学员也将通过认识不同体质的病发预防与调理，和如何通过环境起居，运动导引，情志调适，饮食调养，穴位养生来改善健康和生活质量。

Duration: 20 hours

Nett Fee after Government subsidy: S$72.00

✔SkillsFuture Credit Eligible

Click here to course provider's website

通过中医改善睡眠质量与管理失眠 (Enhancing Sleep Quality and Managing Insomnia with TCM)

by Fei Yue Community Services

《通过中医提升睡眠质量与管理失眠》课程旨在帮助中老年人通过中医技术改善睡眠质量。参与者将学习如何将药膳和穴位按摩融入日常生活，以促进深度睡眠并减少失眠问题。课程内容涵盖中医对睡眠健康的观点、常见的失眠诊断、对睡眠有益的中草药和食材，以及自我护理的穴位按摩技巧。此外，课程还提供实用建议，帮助学员打造有利于睡眠的环境，并建立有助于长期维持睡眠健康的日常习惯。

Duration: 12 hours

Nett Fee after Government subsidy: S$52.00

Click here to course provider's website