At 80 years old, John is living an active and vibrant life pursing his passion for competitive track and field. John began his journey in competitive track and field when he was 40 years old, while working as a cabin crew for Singapore Airlines (SIA). He represented SIA in the annual ‘Business House’ track and field event in 1981, marking the start of his athletic pursuits.

 

Since joining the Singapore Master Track and Field Association in 2015, John has consistently achieved impressive results in spite of his age. He has set personal best records in various track and field events – both locally and internationally – including the 80m, 100m, and 200m hurdles, competing in senior age categories.

 

John’s dedication and hard work have paid off as he regularly achieves podium finishes in his races. His success is proof that age is no barrier to pushing boundaries and an active lifestyle. John’s philosophy of making the most of his silver years and staying active has made him truly unstoppable.

 

“Move your legs before you lose them.”